How to transfer
The deal
—
Capital One does not transfer to MileagePlus.
Cents per MileagePlus point
Economy
1.1¢
Business
1.5¢
First
1.7¢
Approx value per point on average bookings. Sweet-spot redemptions can hit 2.2¢+ per point.
Watch out
- !Excursionist Perk: free one-way on multi-segment awards
- !Dynamic pricing on own metal, fixed-ish on partners
Other ways to get MileagePlus points
Official sources
Transfer ratios verified 2026-05-01. Programs change terms occasionally — confirm on the official site before transferring.