How to transfer
The deal
1:1
Capital One → Skywards
Instant
Cents per Skywards point
Economy
1.0¢
Business
1.4¢
First
1.6¢
Approx value per point on average bookings. Sweet-spot redemptions can hit 2.5¢+ per point.
Do this first
Confirm award space on Skywards BEFORE you transfer
Transfers are final and cannot be reversed. Open Skywards's site in another tab, sign in, and load the exact flight you want at the points price you expect. Come back only when you're ready to redeem.
Open Skywards award search →What you should know
You need a free Skywards account
Capital One asks for your Skywards member number during the transfer. Sign up takes a minute and costs nothing.
Create Skywards account →Minimum transfer: 1,000 Capital One points
You can't transfer less than 1,000, and transfers must be in increments of 1,000.
1–2 days, sometimes longer
Capital One → Emirates Skywards is one of the slower transfer pairs. Usually completes in 1–2 business days, but can take up to a week. These are typical times, not guarantees — always confirm award space first because transfers can't be reversed.
Cancellation: cancellation has a fee
$75 cancellation fee on Saver/Classic awards. Flex Plus awards cancel free.
Fee: ~$75Window: Anytime pre-departureTaxes: Refunded minus fee
Points expiration
Capital One: Capital One miles never expire as long as your card account remains open.
Skywards: Emirates Skywards miles expire 3 years from the month earned, on a rolling basis. Gold/Platinum members get 5 years.
Heads up: your Capital One points don't expire, but Skywards points (after transfer) do.
Skywards: Emirates Skywards miles expire 3 years from the month earned, on a rolling basis. Gold/Platinum members get 5 years.
Heads up: your Capital One points don't expire, but Skywards points (after transfer) do.
Step by step
- 1Open your card and click View RewardsLog in to capitalone.com and open the Venture/Venture X card that earns miles. In the dark card-summary bar, click "View Rewards" under Rewards Miles.
- 2Pick "Transfer rewards"On the "How would you like to use your Miles?" screen, click the Transfer rewards tile (the airplane icon).
- 3Find Skywards in the partner list and click Transfer MilesCapital One shows featured partners first, then the full list. Scroll to Skywards — the ratio shown should be 1:1 — and click Transfer Miles on its row.
- 4Enter your name and Skywards member numberThe Primary Cardholder name must EXACTLY match the name on your Skywards account, or the transfer can be delayed. Type your member number twice to confirm, then click Next.
- 5Enter the amount and click Complete TransferType how many miles to move (1,000 minimum). The "Equates to" line shows what you'll get in Skywards miles. Click Complete Transfer. All transfers are final — confirm award availability on Skywards.com first.
- 6Save the confirmationYou'll see a Success screen with a confirmation code and an email receipt. Capital One transfers usually post within 24 hours but can take longer for some partners.
What Skywards points are great for
Sweet-spot pricing means Skywards charges far fewer points for these specific routes than the cash value of the ticket — typically 2.5¢+ per point versus the average of 1.2¢.
Watch out
- !Heavy YQ on own metal
- !Partner awards via JetBlue, Qantas
Other ways to get Skywards points
Official sources
Transfer ratios verified 2026-05-01. Programs change terms occasionally — confirm on the official site before transferring.
